HOT 010-111 PDF PASS LEADER | EFFICIENT 010-111 LATEST MOCK EXAM: ACSM CERTIFIED PERSONAL TRAINER 100% PASS

Hot 010-111 Pdf Pass Leader | Efficient 010-111 Latest Mock Exam: ACSM Certified Personal Trainer 100% Pass

Hot 010-111 Pdf Pass Leader | Efficient 010-111 Latest Mock Exam: ACSM Certified Personal Trainer 100% Pass

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ACSM Certified Personal Trainer Sample Questions (Q227-Q232):

NEW QUESTION # 227
What is the leading cause of non-cardiovascular death in young athletes?

  • A. Anemia
  • B. Overheating
  • C. Contact Sports Injuries
  • D. Hypothermia

Answer: B

Explanation:
Section: Volume C


NEW QUESTION # 228
Which of the following is also known as the Trunk Flexion Test?

  • A. Sit-and-reach test.
  • B. Sit-up test for muscular endurance.
  • C. Any test that requires clients to touch their toes.
  • D. Curl-up test for muscular endurance.

Answer: A

Explanation:
Section: Volume A


NEW QUESTION # 229
What is the intensity recommendation for the initial conditioning stage of a cardiovascular program?

  • A. 60% to 85% of heart rate reserve
  • B. 40% to 60% of heart rate reserve
  • C. 20% to 30% of heart rate reserve
  • D. 10% to 20% of heart rate reserve

Answer: B


NEW QUESTION # 230
Which of the following muscle groups must be strengthened in order to maintain a healthy back?

  • A. Abdominals, hamstrings and hip flexor
  • B. Abdominals, hip extensors and erector spinae
  • C. Abdominals, hip flexors and hip extensors
  • D. Abdominals, knee flexors, and hip flexors

Answer: B

Explanation:
Section: Volume A


NEW QUESTION # 231
Which person would most likely experience intrinsic reinforcement?

  • A. Anna, age 54, who has a weight loss goal and has been walking three times a week for a month.
  • B. Pete, age 27, who started his resistance training regimen to increase muscle mass one month ago.
  • C. Alexis, age 49, who has been swimming for 6-months three times a week, to increase her cardiovascular endurance.
  • D. Jane, age 30, who commenced her exercise program 2 weeks ago.

Answer: C


NEW QUESTION # 232
......

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